One to One - Personal
As a coach I affirm that the power to live the life you've always wanted exists within you now! Whether professional or personal, this is your journey. Through specific strategies and skills, I will help you define yourself and create the life you envision. As your coach, I'll help you focus, provide direction, challenge you, support you, motivate you and celebrate with you. Together we will work to create a plan and detail action steps to get you to your goals!
One to One - Professional
One on one time with individual owners, managers and employees at their place of business can benefit both the company and each person involved. During the time spent in these confidential sessions there is opportunity to learn about releasing negative situations, personal development and growth and fine tuning visions of the future. Much like a personal session, there is the exploration of personal and professional goals, implementing tools for greater success and keys to finding harmony in all facets of your life.
Fun, inclusive and part of a life filled with peace and harmony, meditation is going mainstream! More and more people are seeking ways to relax and fully be present in their own lives without the haze of stress and chaos clouding their way. Lunchtime Zen is a six week meditation series designed for the workplace. Harness your power and schedule today!